Cambridge Diet 07/01 Day 1

So yesterday was my first day on the CD. It went pretty well a few teething problems such as using too much water in my porridge and boiling water in my soup  (not nice!) but I wasn't starving. The shake on the way to my friend's and the fact I could have a 200 cal meal in the evening helped.

I could have a type of protein and a couple of tbsps of veg. I choose quorn last night and I was allowed 200g which is four fillets!! I just had two and some broccoli.

I am also allowed black coffee with sweetener which is cool.

I am trying to drink 2 litres of water a day and so far its going ok too.

Onwards and upwards!

H